Healing Hearts Healing Minds Blog Articles
Balance Energy, Reduce Stress, Help Your Body Heal
By Ahmad Nasri, HD, BPCT, CBFT Vitality Magazine, December 1, 2007 There is an increasing tendency among people to look for answers that conventional medicine has failed to address. This is why integrative medicine is trying, through the use of homeopathy, to fill in this gap by recognizing humans as an integral part of nature […]
By Alan Brauer, MD Psychiatric Times Feb 01, 1999, Volume: 16 Issue:2 Considered a “fringe” therapy 25 years ago, biofeedback has matured today to a modality much closer to mainstream treatment. Its value is accepted by a growing number of professionals, and it is covered by Medicare for some conditions, as well as by most health […]
By Courtney Ackerman “If you truly want to change your life you must first change your mind.” If you’ve been following this blog, you know that there are countless ways to apply mindfulness in your everyday life. You have probably also noticed that there are tons of benefits of practicing mindfulness regularly. Although we’ve talked […]
Researchers’ interest in mindfulness practice has steadily increased as studies continue to reveal its beneficial effects. Current research looks at how the brain responds to mindfulness practice, how relationships benefit, and how physical and mental health improves, as well as other topics. The following presents a sample of the results from investigations seeking to uncover […]