Healing Hearts Healing Minds Blog Articles
Dive into the intricate interplay between mental health, specifically anxiety and trauma, and the profound impact they have on individuals. This insightful exploration offers a comprehensive understanding of these complex issues while providing practical guidance on how to address and heal them.
Join us on a journey of empowerment as we explore strategies for maintaining emotional well-being and overcoming adversity.
The EPR (Electro-Physiological Reactivity) Biofeedback device is an advanced and sophisticated health care technology system based on quantum physics that scans your body’s reactivity to many of the physiological, psychological, emotional and energetic stressors that may be interfering and blocking the healing process in your body.
Prepared for: Agency for Healthcare Research and Quality U.S. Department of Health and Human Services Meditation has been a spiritual and healing practice in some parts of the world for more than 5,000 years. During the last 40 years, the practice of meditation has become increasingly popular in Western countries as a complementary mind-body therapeutic […]
By Karen A. Baikie and Kay Wilhelm Over the past 20 years, a growing body of literature has demonstrated the beneficial effects that writing about traumatic or stressful events has on physical and emotional health. In the first study on expressive writing (Pennebaker & Beall, 1986), college students wrote for 15 minutes on 4 consecutive […]
John F Evans Ed.D Aug 15, 2012 Express Yourself! Expressive writing is the cornerstone of wellness and writing connections. If you are not familiar with expressive writing you may be asking: “Just what is expressive writing, and how is that related to my wellness?” Expressive writing literally comes from our core. It is personal and […]
Hypnosis has been around for as long as humans have been around, but under many different names. That’s because hypnosis is a natural state of the human mind, one that can be triggered by a variety of experiences. Around the turn of the 20th century modern medicine was being developed. The study of the mind […]
By Terri A. Heiman Photos by Terri A. Heiman Over the past year, I was guided to offer my Reiki Services to a terminally ill young mother. It is my hope that, in presenting a brief overview of my time with her, other practitioners will be encouraged and inspired to offer Reiki in hospitals or […]
by Corey Erickson Most of us who have learned to use Reiki have experienced the way we are able to channel the Reiki energy to help others heal physical and emotional trauma. The primary way that we have learned to do this is by using the laying-on of hands techniques passed on to us by […]
by Debbie Ryan Debbie Ryan wrote to tell us about the miracles that had taken place in her life after she took the Reiki Master class. …First of all my classes are doing far better than I ever dreamed. My intention for taking the class was to heal myself and my family. I sent a […]